Contact Information: (905) 864-9799


Plantar Fasciitis – say what?

When we hear the term ‘Plantar Fasciitis’ the question that comes to our mind is: what is this and what does it mean to me? First off, let’s look at what the plantar fascia is and what its role in the body is. The plantar fascia is the flat band of tissue (ligament) that connects…
Read more

Back to Schoo-Oops!

Ahh September.  The kids are back to school and routines are back to normal.  Time to start thinking about updating the fall and winter wardrobe, winter tires, putting away the lawn-mower and closing up the pool. Kids get excited too! Back to school means seeing their friends again, new teachers, new classes and maybe some…
Read more

Pull my finger… No, WAIT!

Have you heard of finger pulley injury? Neither did I until I started climbing. A few years ago, I thought to myself, "Hey, I think Milton could use a climbing gym... I wonder what it would take to start one?".  Weeks later, I heard about a climbing gym opening in Milton! My hopes of renewed…
Read more

Welcome Back Sonia!

Many of you may remember Sonia from the 'old days' at our previous location on Main Street.  She worked as one of our part-time receptionists while training to become an RMT.  After a brief break, she has returned, registered and re-joined our team!  Sonia started as an RMT with MiltonBackDoc this week on Monday August 21st. Sonia…
Read more