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New Year, Old Resolution

Yes, a New Year! 2019 is going to be exciting, right? January is that time that so many of us set out our resolutions. And so often, we fail. Goodness, why? That's a good question. How often have you set the SAME goal for yourself? "This year I'll lose 25 pounds" or "This year I'll…
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Hello Snow, Please Don’t Hurt Me!

As winter quickly approaches, the daunting task of cleaning up our driveways is looming.  Many meteorologists are predicting a 'colder-than-normal' winter. With that, I'm sure we can all expect a fair amount of the white stuff. While snow gets me excited for ski season, shovelling snow is definitely less fun. And if you rush it,…
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Orthotics and Your Insurance

While most insurance companies allow clinics to direct bill for services such as chiropractic, physiotherapy, and massage therapy, the majority of companies will not allow direct-billing for products such as orthotics. This, and the many other details surrounding orthotic insurance claims can be confusing to patients, and so I thought I would take the time…
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Movember 2018

It's that time of year again! I am growing a filthy, disgusting, ugly moustache in the name of Men's Health. I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in all of our lives. I need your help! Please donate to support Men's Health. If you are ready to…
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