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Category Archives: Health & Wellness

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Your Body is like Your Car

Your Body is like Your Car
If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to maintain it so that it continues to perform. Additionally, maintaining your car over time usually helps prevent a catastrophic breakdown that costs you thousands of…
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Low Back Pain – A TCM perspective

Low Back Pain – A TCM perspective
When encountering any problem you may have, be it at home, work or otherwise, there is almost always more than one way to approach it. Often a solution is made up of some combination of several different approaches. Low back pain is a very common example of this. While Chiropractic and Massage Therapy approach low…
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Tendinitis – What it is and how to spell it

Tendinitis – What it is and how to spell it
Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your tendons, it's most common around shoulders, elbows, wrists, knees and heels. You may recognize some common names for various tendinitis conditions such as: Tennis elbowGolfer's…
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