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Category Archives: Health & Wellness

Common Summer Injuries – Prevention

With summer now upon us, I thought it prudent to discuss common summer injuries and prevention. However, as I got started writing, I found this short, simple infographic about common summer injuries published by the University of Pittsburgh Medical Center, and I really couldn't sum it up better. I find it helpful and to the…
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Your Body is like Your Car

If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to maintain it so that it continues to perform. Additionally, maintaining your car over time usually helps prevent a catastrophic breakdown that costs you thousands of…
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Low Back Pain – A TCM perspective

When encountering any problem you may have, be it at home, work or otherwise, there is almost always more than one way to approach it. Often a solution is made up of some combination of several different approaches. Low back pain is a very common example of this. While Chiropractic and Massage Therapy approach low…
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