Why does it hurt when I put my hand up?
2024-01-02T21:50:23+00:00One of those signs that we think indicates that we are aging, is when simple tasks cause you pain. Like when you raise your arm above your shoulder to put [...]
Winter Walking
2024-01-02T21:50:48+00:00This blog was developed as a collective effort by the Southwest Region (Ontario) Falls Prevention Network (SWRFPN). Safe Winter Walking Resource Information Physical activity throughout the year is a part [...]
