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As temperatures drop, it’s natural to move less and want to stay warm and cozy. While rest is important, our bodies still need regular movement, especially during the winter months, [...]
WHAT IS IT? Now that it’s summer, many people are deep into their favourite sports and recreational activities. A common result of recreational sports is repetitive strain or injury due to [...]
Guest blog provided by Dr. Alex Tauberg For some reason people love braces. Often times when someone hurts their back one of the first things they do is go out [...]
Here’s another blog in our guest series, from Dr. Steven Konkle. Dr. Konkle is a chiropractor with 12 years experience, who currently practices in Ottawa at Remedy Chiropractic and Sports [...]
This time of year, we see a large increase in demand for custom made foot orthotics. The weather gets cooler and wetter, and footwear choices change from flip-flops to warm, [...]
This is a continuation of Dr Stone's Compression Stocking Blog posted on December 16, 2019. If you haven't read Part I - you can check it out here. How do [...]
Aren't compression stockings for old people? Many people are under the impression that compression stockings are solely for the elderly. In the past, compression stockings were made primarily in neutral [...]
**If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been advised against [...]
My last chiropractor took x-rays to know where to treat, how do you know where to treat without them? There are many different approaches to chiropractic treatment. Some chiropractors feel [...]
**Disclaimer – If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been [...]
