Contact Information
Hours of Operation
Mon – Fri: 7:00am – 9pm
Sat: 9:00am-3:00pm
Sun: CLOSED
When pain strikes after an injury, many people wonder: “Should I ice it or apply heat?” While both approaches can help, choosing the wrong one might slow your recovery. We [...]
Recovering from an injury isn’t just about healing—it’s about regaining strength, and mobility, and preventing future setbacks. At Milton Back Doc, we believe in a collaborative approach, combining chiropractic care [...]
A snow-covered landscape looks beautiful but when we hear the words “heavy snowfall warning” one of the first things that comes to mind is the daunting task of snow shoveling, [...]
Physiotherapy can be found in many healthcare settings and supports a variety of injuries or conditions. These conditions can result from acute situations such as sports injuries or motor vehicle [...]
Experiencing knee pain in Milton? You're not alone. Knee injuries can significantly impact your daily life, whether you're an athlete, an active individual, or simply someone who enjoys an active [...]
**Disclaimer – If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been [...]
My last chiropractor took x-rays to know where to treat, how do you know where to treat without them? There are many different approaches to chiropractic treatment. Some chiropractors feel [...]
If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to [...]
Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your [...]
Over the past several months, we have gotten several new massage therapy patients, and many of them have the same questions. So I've been inspired to write this blog to [...]
