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My last chiropractor took x-rays to know where to treat, how do you know where to treat without them? There are many different approaches to chiropractic treatment. Some chiropractors feel [...]
**Disclaimer – If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been [...]
If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to [...]
Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your [...]
Over the past several months, we have gotten several new massage therapy patients, and many of them have the same questions. So I've been inspired to write this blog to [...]
Did you know that Massage therapists are expected to obtain consent from clients prior to commencing any treatment? Did you also know that there is no specific age that determines [...]
Looking for a change from your traditional Swedish massage? Or maybe you are particularly stiff or sore due to exercise or arthritis? Thai massage may be just what you're looking [...]
One of those signs that we think indicates that we are aging, is when simple tasks cause you pain. Like when you raise your arm above your shoulder to put [...]
A great video from Dr. Mike Evans on one of the most common ailments we see in the office - low back pain. This video offers a great review of [...]
What is it? Patellofemoral Syndrome, or PFS for short is basically pain in your knee. Specifically the front of your knee. The name Patellofemoral Syndrome comes from the involvement of [...]
