Your Body is like Your Car
2024-01-02T21:46:20+00:00If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to [...]
Tendinitis – What it is and how to spell it
2024-01-02T21:46:45+00:00Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your [...]
What Should I Expect at my First Massage Appointment?
2024-01-02T21:47:34+00:00Over the past several months, we have gotten several new massage therapy patients, and many of them have the same questions. So I've been inspired to write this blog to [...]
Let’s Talk About Consent
2024-01-02T21:49:16+00:00Did you know that Massage therapists are expected to obtain consent from clients prior to commencing any treatment? Did you also know that there is no specific age that determines [...]
What is Thai Massage?
2024-01-02T21:49:28+00:00Looking for a change from your traditional Swedish massage? Or maybe you are particularly stiff or sore due to exercise or arthritis? Thai massage may be just what you're looking [...]
Why does it hurt when I put my hand up?
2024-01-02T21:50:23+00:00One of those signs that we think indicates that we are aging, is when simple tasks cause you pain. Like when you raise your arm above your shoulder to put [...]
Treating Low Back Pain
2024-01-02T21:51:15+00:00A great video from Dr. Mike Evans on one of the most common ailments we see in the office - low back pain. This video offers a great review of [...]
Patellofemoral Syndrome
2024-01-02T21:52:55+00:00What is it? Patellofemoral Syndrome, or PFS for short is basically pain in your knee. Specifically the front of your knee. The name Patellofemoral Syndrome comes from the involvement of [...]
Cumulative Microtrauma
2024-01-02T21:53:09+00:00You may have heard your Doctor or your Physiotherapist or your Chiropractor use this term before. You may have heard it on a medical drama on television. Or you might [...]
Sciatica vs. Piriformis Syndrome
2024-01-02T21:53:39+00:00Sciatica vs Piriformis Syndrome Often, people are diagnosed with the umbrella term ‘sciatica’ and many people are not sure exactly what that means, nor what they can do to help [...]
