Commonly Asked Questions – Neck Pain
2024-03-12T17:54:05+00:00**Disclaimer – If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been [...]
About miltonbackdoc
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Your Body is like Your Car
2024-01-02T21:46:20+00:00If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to [...]
Tendinitis – What it is and how to spell it
2024-01-02T21:46:45+00:00Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your [...]
Common Injuries in Endurance Athletes and Thoughts on Prevention
2024-01-02T21:47:17+00:00As both a Chiropractor and an Endurance Coach working with and developing training programs for triathletes, runners and cyclists I have a multifaceted role in helping athletes prevent, treat and [...]
What Should I Expect at my First Massage Appointment?
2024-01-02T21:47:34+00:00Over the past several months, we have gotten several new massage therapy patients, and many of them have the same questions. So I've been inspired to write this blog to [...]
Is Your Massage Therapist Right for You?
2024-01-02T21:47:49+00:00Have you ever had someone tell you that they had "THE BEST" massage ever? Then they insist that 'you HAVE to' go see their Massage Therapist? And when you finally [...]
Hello Snow, Please Don’t Hurt Me!
2024-01-02T21:48:11+00:00As winter quickly approaches, the daunting task of cleaning up our driveways is looming. Many meteorologists are predicting a 'colder-than-normal' winter. With that, I'm sure we can all expect a [...]
The Road to a Healthy and Injury Free Season!
2024-01-02T21:48:22+00:00Many endurance athletes experience lingering / nagging discomfort throughout the year that they just “live with” and “train through” and are able to continue doing what they love to do. [...]
Let’s Talk About Consent
2024-01-02T21:49:16+00:00Did you know that Massage therapists are expected to obtain consent from clients prior to commencing any treatment? Did you also know that there is no specific age that determines [...]
What is Thai Massage?
2024-01-02T21:49:28+00:00Looking for a change from your traditional Swedish massage? Or maybe you are particularly stiff or sore due to exercise or arthritis? Thai massage may be just what you're looking [...]
