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Mon – Fri: 7:30am – 9pm
Sat: 9:00am-3:00pm
Sun: CLOSED
WHAT IS IT? Now that it’s summer, many people are deep into their favourite sports and recreational activities. A common result of recreational sports is repetitive strain or injury due to [...]
Here’s another blog in our guest series, from Dr. Steven Konkle. Dr. Konkle is a chiropractor with 12 years experience, who currently practices in Ottawa at Remedy Chiropractic and Sports [...]
**If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been advised against [...]
**Disclaimer – If you are experiencing any unusual symptoms or unusually severe pain, then you should consult a health care provider. Only attempt exercises if you have not been [...]
Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your [...]
One of those signs that we think indicates that we are aging, is when simple tasks cause you pain. Like when you raise your arm above your shoulder to put [...]
Commonly, when patients go to a walk-in clinic for a recent onset of low back, or neck , or other pain, they'll be sent for an xray to rule out [...]
When we hear the term ‘Plantar Fasciitis’ the question that comes to our mind is: what is this and what does it mean to me? First off, let’s look at [...]
So you've heard every bit of advice. Eat less. Eat more. A calorie is a calorie. Cardio, HIIT, strength training. Yoga, mindfulness, get enough sleep. Get still more sleep. High [...]
What is it? Patellofemoral Syndrome, or PFS for short is basically pain in your knee. Specifically the front of your knee. The name Patellofemoral Syndrome comes from the involvement of [...]
