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Category Archives: Athletics

Golfer’s Elbow – When your golf game hurts you!

WHAT IS IT? Now that it’s summer, many people are deep into their favourite sports and recreational activities. A common result of recreational sports is repetitive strain or injury due to overuse. Two of the most common injuries that occur are tennis elbow and golfer’s elbow. Even if you don’t play tennis or golf, these injuries…
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Common Injuries in Endurance Athletes and Thoughts on Prevention

As both a Chiropractor and an Endurance Coach working with and developing training programs for triathletes, runners and cyclists I have a multifaceted role in helping athletes prevent, treat and rehab injuries.  Each training cycle seems to bring with it a regular series of injuries that could be prevented. Overall, a dedicated program of stretching…
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Mudmoiselle 2018

Raising Dollars. Going that extra muddy mile. What's more impressive than a lady trudging through mud on their day off? Raising money for a great cause at the same time! We are helping fund Canada's most promising cancer research and vital support services for cancer patients and their families. The Mudmoiselle obstacle course is a…
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