Contact Information: (905) 864-9799


Back to Schoo-Oops!

Ahh September.  The kids are back to school and routines are back to normal.  Time to start thinking about updating the fall and winter wardrobe, winter tires, putting away the lawn-mower and closing up the pool. Kids get excited too! Back to school means seeing their friends again, new teachers, new classes and maybe some…
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Pull my finger… No, WAIT!

Have you heard of finger pulley injury? Neither did I until I started climbing. A few years ago, I thought to myself, "Hey, I think Milton could use a climbing gym... I wonder what it would take to start one?".  Weeks later, I heard about a climbing gym opening in Milton! My hopes of renewed…
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Welcome Back Sonia!

Many of you may remember Sonia from the 'old days' at our previous location on Main Street.  She worked as one of our part-time receptionists while training to become an RMT.  After a brief break, she has returned, registered and re-joined our team!  Sonia started as an RMT with MiltonBackDoc this week on Monday August 21st. Sonia…
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What is ZUMBA?

The following was contributed by our friend and local fitness instructor Terri Naccarato of Change it up 360 Zumba: Perfect for Everybody and every body! Each Zumba® class is designed to bring people together to sweat it out at all fitness levels. Beginners and fitness minded men and women! The story of Zumba begins with an accident that seems…
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