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Recent Posts by Geoff McLaren

Your Body is like Your Car

If you are reading this, there's a good chance you own a car. One of the most important things to learn when you first get a car is how to maintain it so that it continues to perform. Additionally, maintaining your car over time usually helps prevent a catastrophic breakdown that costs you thousands of…
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Tendinitis – What it is and how to spell it

Tendinitis (commonly misspelled as tendonitis) is inflammation or irritation of a tendon. The condition causes pain and tenderness just outside a joint. While tendinitis can occur in any of your tendons, it's most common around shoulders, elbows, wrists, knees and heels. You may recognize some common names for various tendinitis conditions such as: Tennis elbowGolfer's…
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What Should I Expect at my First Massage Appointment?

Over the past several months, we have gotten several new massage therapy patients, and many of them have the same questions. So I've been inspired to write this blog to hopefully address the common question: "What should I expect to happen at my massage appointment?" INTAKE FORMS At any clinic or spa that offers Registered…
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Is Your Massage Therapist Right for You?

Have you ever had someone tell you that they had "THE BEST" massage ever? Then they insist that 'you HAVE to' go see their Massage Therapist? And when you finally do book in, it turns out that you hated it!? Just because someone else thinks their therapist is "THE BEST" doesn't make them so for…
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